To wash or not to wash?

15 Apr

Healthy hair always starts with a healthy scalp!

There’s so much advice online that washing your hair less often is better but I believe nothing is one size fits all. I wash my hair twice a week (every 3ish days) because that’s what works best for me. By day three I’m usually oily and sometimes irritated so washing before it becomes uncomfortable keeps everything balanced.
Feeling irritated? Your scalp is asking for a reset!
If your scalp feels itchy, flaky or overly oily more often than not, it’s usually a sign something needs adjusting. Which may be how often you’re washing or the products you’re using. Especially as seasons change, you may also need to consider changing your haircare routine. A healthy scalp supports stronger growth, better shine and longer lasting colour!

What’s in my shower?

1st Cleanse: Redken Scalp Relief Shampoo
Combats dandruff, irritation, dry scalp
2nd Cleanse: Redken Extreme Length Shampoo
Promotes strength and hair growth
To Treat: Redken All Soft Conditioner
To moisturise, soften and smooth my frizz
Treatments I rotate weekly: Redken All Soft Heavy Cream Mask Olaplex No.3 Treatment

Dry shampoo, let me explain!

**My hot tip:** before bed, spray a little dry shampoo into your roots to absorb oil before you wake up with that “omg I need to wash my hair” feeling.
Dry shampoo is your friend… but it’s not your bestie, so don’t overdo it. Using too much product too often can lead to buildup, which may block the hair follicles and impact your scalp health and future growth over time.

So… to wash or not to wash? Ask your scalp! Or me!

Looking after your scalp is one of the simplest ways to improve the health, shine and manageability of your hair. Small changes like washing when your scalp needs it and using the right products can make a huge difference over time.

If you’re not sure what your scalp or hair actually needs, that’s exactly what I’m here for. Every head of hair is different, and during an appointment with me we can chat about your scalp, your goals and how to get your hair on track!